This is a blended learning course including an online portion and an instructor-led classroom skill session. The online portion must be completed prior to attending the in-class portion and must be taken on a PC or tablet with a high speed Internet connection.
Allow approximately 2 hours 30 minutes to complete the online portion. Upon successful completion of this course you will receive a digital certificate for Adult and Pediatric First Aid/CPR/AED valid for two years.
Get ready to rock your feeding journey! No stress, no shame, just real talk and practical skills. In this fun, judgment-free prenatal class, we’ll cover how to get a great latch, build your milk supply, navigate pumping, and handle those early feeding curveballs with confidence.
Perfect for anyone who wants to feel prepared, empowered, and maybe even a little badass about feeding their baby. Bring your questions, your curiosity, and your sense of humor because feeding should feel good for you and your baby.
As your baby becomes mobile, life gets busier! As a pediatric physical therapist and mom of 3 toddlers, Dr. Katie knows parents need tips that are quick, effective, and easy to integrate. This workshop is designed for busy parents of babies 7-15 months who want to optimize their child’s development without adding stress to their day.
We will focus on maximizing those little moments throughout your day to build strength and coordination for crawling, cruising, and walking.
What you’ll gain:
“Stealth” developmental play: Turn simple tasks like laundry, loading the dishwasher, or fetching toys into fun, PT-approved movement practice.
Hands-on coaching to adjust your baby’s stance and movement patterns for optimal muscle development.
Practical tips for safely navigating the furniture-cruising phase and encouraging transitions.
Confidence in knowing the difference between typical variations in development and when intervention might be beneficial.
Join us for a hands-on experience where you’ll practice positioning and play techniques with your own baby. Walk away with a clear action plan to confidently support your little one on their journey to independent walking!
Join two Speech-Language Pathologists from Birmingham Speech and Language for a fun, winter-themed playgroup that supports early speech, language, and motor development. This Pop-up session will include story time, songs, movement, and simple seasonal crafts—perfect for babies and toddlers (0-36 months) to learn through play!
A meaningful morning of intentional restoration, joyous self-care, and community connection.
Slow down this holiday season for a morning of nourishing restoration and cheerful reflection with Rachel Vurpillat of Solside Perinatal.
Join us at The Nest Wellness Collective for a candlelit morning of whole-hearted rejuvenation and celebration — a gentle invitation to breathe, reset, and fill your own cup amidst the holiday bustle.
Your morning includes:
A fully guided restorative slow-flow yoga class led by Rachel Vurpillat.
All bodies are welcome — class movements are both prenatal and postnatal-friendly, designed to nurture and restore.
A DIY Make & Take-Home Organic Winter Mint Body Scrub Workshop.
Create your own customized sugar or salt scrub — the perfect handmade self-care ritual or thoughtful gift for someone you love. Each participant will receive an instruction card, mini holiday tote, and all the materials needed to craft their scrub.
Warm winter tea and light bites to enjoy following class during our community connection and DIY workshop time.
Bring a friend, sister, or loved one and make it a shared moment of rest and renewal — or gift this experience to someone who could use a little extra care this season.
Take a mindful pause and experience a haven of warmth, connection, and holiday calm.
Dena is a Certified Nurse Coach who specializes in helping women calm the overwhelm and create sustainable, life-giving habits that support healing and balance. With a background in ER nursing and a passion for guiding patients through meaningful lifestyle change, she brings empathy, encouragement, and practical tools to every session. Outside of coaching, Dena enjoys life on her busy homestead with her husband, three boys, and a menagerie of animals.
As a board-certified nurse practitioner with a background in critical care, Kathryn Faraj, FNP-C, brings both clinical expertise and compassionate insight to her functional medicine practice. She works with women to identify and correct the root causes of fatigue, mood changes, and hormonal dysfunction through integrative, evidence-based care. Outside of the clinic, Kathryn enjoys family adventures with her husband and three children, strength training, and creating spaces that inspire wellness and connection.
Kim is passionate about helping others take control of their health through nutrition and fitness. As a dedicated group fitness instructor and nutrition advocate, she thrives on empowering individuals to break through their comfort zones and achieve their goals—both in and out of the gym. With a dynamic and encouraging approach, Kim creates an uplifting environment where people feel motivated to push past their limits, build confidence, and embrace a healthier lifestyle. Whether leading a high-energy class, a personal training session, or offering guidance on nutrition, she is committed to inspiring others to unlock their full potential and discover the strength they never knew they had.
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Hannah is a dedicated counselor with a passion for helping individuals navigate life’s transitions with resilience and self-compassion. Drawing from her background in leadership, marketing, and community engagement, she brings creativity and insight to her therapeutic work. Through an integrative, empathy-driven approach, Hannah supports clients experiencing stress, relationship challenges, and perinatal transitions.
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Dr. Courteney is a skilled physical therapist with specialized training in pelvic floor rehabilitation, orthopedic manual therapy, and neurological recovery. Her work is rooted in education, empowerment, and evidence-based strategies that promote whole-body healing. She has completed advanced coursework in bowel and postpartum rehab, coccydynia, and abdominal wall manual therapy. Outside the clinic, Courteney enjoys yoga, dance, special-effects makeup, and building computers with her husband—all while being lovingly supervised by her three cats: Boo, Bones, and Boris.
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Annie is a compassionate therapist dedicated to supporting individuals and families through the emotional transitions of fertility, pregnancy, and postpartum. With a Master of Social Work from the University of Michigan and certification in Perinatal Mental Health and EMDR, she creates a safe, trauma-informed space for healing and growth. Annie’s approach combines empathy, education, and advocacy to help families feel seen, supported, and empowered.
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Emma is a certified personal trainer and wellness coach with a dancer’s heart and a passion for empowering clients through joyful movement. Since 2019, she’s helped individuals of all backgrounds build strength, confidence, and consistency through creative, evidence-based fitness. Emma brings contagious energy and compassion to every session, helping clients connect movement with everyday wellness. In her spare time, she loves roller skating, biking, swimming, and spending time with her cat, Levi.
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Dr. Kristin began her career in outpatient orthopedics before discovering her passion for pelvic health during her first pregnancy. She now specializes in perinatal care, urinary incontinence, and chronic pelvic pain conditions such as endometriosis and interstitial cystitis. Kristin’s empathetic and collaborative style ensures patients feel supported throughout their healing journey. When she’s not in the clinic, she enjoys gardening, cooking, and spending time with her family.
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Dr. Sarah is a compassionate pelvic health physical therapist who brings a trauma-informed, patient-centered approach to her work. After earning her bachelor’s in Health Sciences from Oakland University and Doctorate in Physical Therapy from the University of Michigan Flint, she pursued advanced pelvic health training inspired by her own experience as a gymnast. Sarah helps patients regain confidence and comfort through manual therapy, movement re-education, and individualized care plans. Outside the clinic, she enjoys reading, biking, crafting, and spending time with her pets, Julius, Delilah, and Simon.
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Dr. Jenny is a Doctor of Physical Therapy with advanced specialization in pelvic health. Inspired by her own journey through pregnancy and postpartum, she founded Inspire Physical Therapy & Wellness and The Nest Wellness Collective to transform women’s healthcare through connection, compassion, and holistic care. Her approach blends manual therapy, functional movement, and patient education to empower individuals to heal confidently and live fearlessly. Jenny treats across the lifespan—“anyone with a pelvis”—with a particular focus on fertility, pregnancy, postpartum recovery, and chronic pelvic pain.
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