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The Nest began with my own journey through pregnancy, the 4th trimester, and beyond. Going through these stages firsthand sparked a passion in me to change the way prenatal and postpartum care is delivered. As a Doctor of Physical Therapy with a background in orthopedic care, I found my true calling in pelvic health in 2018 while working at a women-run PT clinic called Breathe in Des Moines, Iowa. My mentors there encouraged me to pursue additional training, which deepened my expertise and commitment to this field.
The experiences I had—both personally and professionally—drove me to create Inspire, a company where I hope to provide the kind of expert, compassionate care that every woman deserves. My goal is to empower women to have safe, empowered birth experiences and to offer hope and healing to those who need it. Inspire is my way of bringing that vision to life, ensuring that women receive the best possible care during some of the most important moments of their lives.
At the nest, diversity and inclusion are key to our success and create an environment where everyone can thrive authentically. We value unique perspectives, experiences, and talents, and are committed to providing equal opportunities for all. What matters to us is your skills, passion, and dedication—not your personal quirks. We welcome individuals from all backgrounds, regardless of race, religion, gender, sexual orientation, or any other characteristic that makes you who you are.
American Physical Therapy Association Section on Pelvic Health International Pelvic Pain Society Global Pelvic Health Alliance
Our skilled therapists offer personalized one-on-one sessions to address your unique needs, whether for orthopedic or pelvic health, empowering you to achieve your goals.
© The Nest Wellness Collective 2025
Dr. Jenny is a Doctor of Physical Therapy with a specialization in Pelvic Health. She is dedicated to educating, empowering, and inspiring individuals on their journey to health and wellness with a holistic approach to physical therapy care. Inspired by her own journey through pregnancy and postpartum, she founded Inspire Physical Therapy & Wellness to revolutionize prenatal and postpartum care for women. Although she focuses on perinatal care, Dr. Jenny is trained in a variety of techniques to treat “anyone with a pelvis” as she likes to say. With additional training and certifications in Pregnancy and Postpartum care, Orthopedic conditions, Myofascial Release, Cupping, Visceral Mobilization, Trigger Point Dry Needling, Fertility Support, Urogenital and Breast Cancer Rehabilitation, Dr. Jenny offers a comprehensive approach to treatment. She believes in the power of “movement as medicine” and strives to provide individualized care to help her clients live fearlessly.
Dr. Sarah is a dedicated and compassionate pelvic health physical therapist, bringing a wealth of experience and a personal passion for her work. After earning her bachelor’s in health sciences from Oakland University and a Doctorate of Physical Therapy from the University of Michigan Flint, she pursued advanced training in pelvic health, driven by her own experiences as a gymnast. Sarah is a strong advocate for trauma-informed care, ensuring that every patient feels safe, comfortable, and fully understands their treatment plan. She uses a blend of manual therapy, movement re-education, and strengthening exercises to help her patients achieve their goals. In her free time, Sarah enjoys reading, biking, crafting, and spending time with her Rottweiler, Julius, and her beloved cats, Delilah and Simon, who have made her a proud pet mom!
Meet Dr. Kristin! Kristin began her physical therapy career in outpatient orthopedics working with a variety of conditions ranging from low back pain to stroke recovery. When she was pregnant with her first child, she was introduced to the world of pelvic floor PT, and the rest was history. She has a passion for working with individuals in the perinatal stage, those with chronic pelvic pain conditions like endometriosis or interstitial cystitis, and urinary incontinence. In her free time, Kristin enjoys spending time with her babies, gardening, and trying out new recipes.
Meet Lauren, our fabulous registered dietitian! With a Bachelor’s degree from the University of Wisconsin and a Master’s in Nutrition Education from Columbia University, she brings both expertise and a down-to-earth approach to helping you reach your wellness goals. After starting her career in magazine publishing, Lauren shifted gears to pursue her passion for nutrition and hasn’t looked back since. She’s currently working toward her certification as a Certified Nutrition and Wellness Coach through Nutritious Life and holds a special certificate in Obesity for Pediatrics and Adults.
As a mom to two energetic boys, Casey and Oliver, Lauren totally understands the complexities of navigating wellness while balancing family life. Oh, and fun fact: Lauren is a twin and is constantly mistaken for her sister, Jamie! Ready to work with someone who’s got the knowledge, heart, and humor to help you thrive? Book your appointment with Lauren today!
Hi there! I’m Emma Hess, your go-to for all things fitness, wellness, and fun. I like to say I am a dancer at heart with a mind trained in exercise science. With a passion for helping people feel their best; I blend energy, enthusiasm, and a touch of artistry to create programs that are as effective as they are enjoyable. I have been a certified personal trainer since 2019 and I absolutely love helping individuals crush their goals. In my free time, I enjoy spending time with my family and friends, roller skating, bike riding, swimming and most importantly hanging out with my silly cat, Levi! I am super excited to be a part of a team that is so caring and intentional with their holistic practice. Let’s talk through challenges, celebrate progress, and make wellness a part of your every day!
Danielle is a certified perinatal mental health specialist and licensed clinical therapist specializing in maternal well-being. She has served as a consultant in local and national healthcare settings, developed educational programs tailored for expectant and new mothers, provided training to current therapists, and has contributed to various initiatives and programs with Postpartum Support International. As a certified specialist, she extends her compassionate care and knowledge to both parents and professionals and offers a nurturing space for navigating the complexities of motherhood. Danielle’s areas of expertise include pregnancy and postpartum, motherhood-related stress and anxiety, parenting, as well as female ADHD.
Kaylin brings over nine years of experience in the medical field to her role as our Client Representative at The Nest. She finds deep fulfillment in working alongside our amazing doctors, dedicated staff, and wonderful patients. For Kaylin, being part of this compassionate community is truly rewarding. Outside of work, she loves to travel and cherishes every moment spent with her friends and family.