Why 6 Weeks Isn’t the Finish Line: What Your Body Really Needs Postpartum
For many new parents, the 6-week postpartum checkup feels like a big milestone. You’re told you’re “cleared” — to exercise, to have sex, to return
For many new parents, the 6-week postpartum checkup feels like a big milestone. You’re told you’re “cleared” — to exercise, to have sex, to return
What is Endometriosis? Endometriosis is a chronic condition that affects ~5.5 million reproductive-aged women in the United States and is characterized by the presence of
One of the biggest questions we are asked from our pregnant patients is, “How can I prevent tearing with a vaginal delivery?” While tearing might
The Benefits of Pelvic Floor Physical Therapy for Pediatrics When we think about pelvic floor physical therapy, it is often associated with adults, particularly postpartum
A C-section is a major abdominal surgery that requires time and care to heal properly. While most new moms focus on caring for their newborns,
The Benefits of Pelvic Floor Physical Therapy for Pelvic Organ Prolapse Pelvic organ prolapse (POP) is a common yet often under-discussed condition that affects many
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